Week After

So it had been one week on Body For Life. All i can say is that it takes lots of dedication. The worse part for me is adjusting to the new eating habits. I have higher energy levels and i feel much healthier. The gyming is fine, im gettin used to the routine, went for six days last week. Body was aching in a few places and my legs were like beat. When i checked last thurs i has lost 1.2kgs which is not too bad. Its still takin getting used to, the food, exercises but hopefully soon enough i will be good at it.
We also went away for the weekend to a place about 150kms from Cape Town. It was a lovely weekend, spent quadbiking, braaing, go karting and swimming. It was eight of us and full of fun. Will post pics soon.